Kalle Johansson 4:00 row

1,096m

Meters

4:00.0

Time

1:49.4

Pace

80

Calories

160

Heart Rate

Average Watts267
Calories Per Hour1217
Stroke Rate33
Stroke Count135
Drag Factor126

November 13, 2023 12:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,096m 1:49.4 267 1217 33 160
1:00.0 290m 1:43.4 316 1388 35 145
2:00.0 279m 1:47.5 282 1268 34 159
3:00.0 265m 1:53.2 241 1130 33 166
4:00.0 263m 1:54.0 236 1111 33 170

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Workout Graph

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