Kalle Johansson 4:00 row
1,077m
Meters
4:00.0
Time
1:51.4
Pace
76
Calories
161
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 134 |
November 13, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 32 | 161 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 33 | 152 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 34 | 162 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 | 164 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 | 166 |
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Workout Graph
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