Kalle Johansson 4:00 row
1,124m
Meters
4:00.0
Time
1:46.7
Pace
85
Calories
160
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 127 |
November 20, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,124m | 1:46.7 | 288 | 1289 | 32 | 160 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 | 142 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | 160 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 168 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.