Kalle Johansson 20:08 row
4,841m
Meters
20:08.1
Time
2:04.7
Pace
306
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 126 |
December 02, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,841m | 2:04.7 | 180 | 920 | 26 | 158 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 30 | 154 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 | 156 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 156 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 164 |
| 20:08.0 | 29m | 2:17.9 | 133 | 759 | 15 | 164 |
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Workout Graph
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