Kalle Johansson 15:06 row
3,456m
Meters
15:06.2
Time
2:11.1
Pace
207
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 126 |
December 11, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,456m | 2:11.1 | 155 | 834 | 25 | 144 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 139 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 142 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 | 148 |
| 15:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 148 |
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Workout Graph
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