Kalle Johansson 20:06 row
4,828m
Meters
20:06.8
Time
2:04.9
Pace
306
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 127 |
December 15, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,828m | 2:04.9 | 179 | 917 | 25 | 163 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 32 | 158 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 163 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 165 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 167 |
| 20:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 166 |
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Workout Graph
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