Kalle Johansson 20:17 row
4,839m
Meters
20:17.2
Time
2:05.7
Pace
304
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 124 |
December 29, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.2 | 4,839m | 2:05.7 | 176 | 905 | 28 | 150 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 139 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 148 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 | 152 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 157 |
| 20:17.2 | 65m | 2:12.3 | 151 | 820 | 21 | 157 |
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Workout Graph
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