Kalle Johansson 30:06 row
7,103m
Meters
30:06.0
Time
2:07.1
Pace
442
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 861 |
| Drag Factor | 127 |
January 05, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,103m | 2:07.1 | 170 | 886 | 26 | 155 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 138 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 152 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 157 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 158 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 160 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 162 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 161 |
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Workout Graph
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