Kalle Johansson 40:11 row
9,116m
Meters
40:11.1
Time
2:12.2
Pace
545
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 124 |
January 19, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.1 | 9,116m | 2:12.2 | 151 | 820 | 26 | 153 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 146 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 151 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 151 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 | 152 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 152 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 153 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 153 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 162 |
| 40:11.0 | 38m | 2:24.7 | 115 | 697 | 18 | 162 |
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Workout Graph
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