Kalle Johansson 40:11 row
9,116
Meters
40:11.1
Time
2:12.2
Pace
545
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 124 |
January 19, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.1 | 9,116 | 2:12.2 | 151 | 813 | 545 | 26 | 153 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 29 | 146 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 29 | 151 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 | 151 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 | 152 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 27 | 152 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 | 153 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 153 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 | 162 |
| 40:11.0 | 38 | 2:24.7 | 115 | 654 | 2 | 18 | 162 |
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Workout Graph
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