Kalle Johansson 40:11 row
9,202m
Meters
40:11.6
Time
2:11.0
Pace
555
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 121 |
January 22, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.6 | 9,202m | 2:11.0 | 156 | 835 | 27 | 157 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 | 148 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 154 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 156 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 155 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 158 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 155 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 158 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 29 | 165 |
| 40:11.5 | 38m | 2:31.3 | 101 | 647 | 17 | 164 |
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Workout Graph
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