Kalle Johansson 40:10 row
9,267
Meters
40:10.7
Time
2:10.0
Pace
563
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 126 |
January 26, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.7 | 9,267 | 2:10.0 | 159 | 840 | 563 | 27 | 160 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 31 | 149 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 30 | 154 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 30 | 157 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 29 | 160 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 29 | 160 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 | 159 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 | 161 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 29 | 172 |
| 40:10.6 | 39 | 2:15.8 | 139 | 679 | 2 | 17 | 172 |
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Workout Graph
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