Kalle Johansson 40:06 row
9,522m
Meters
40:06.0
Time
2:06.3
Pace
596
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 1144 |
| Drag Factor | 127 |
January 29, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 9,522m | 2:06.3 | 174 | 897 | 28 | 157 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 | 148 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 153 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 155 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 | 155 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 157 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 | 159 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 162 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 | 171 |
| 40:06.0 | 20m | 2:30.0 | 104 | 656 | 0 | 171 |
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Workout Graph
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