Kalle Johansson 30:13 row
7,132m
Meters
30:13.0
Time
2:07.1
Pace
444
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 881 |
| Drag Factor | 125 |
February 06, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.0 | 7,132m | 2:07.1 | 170 | 886 | 27 | 152 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 | 142 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 | 149 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 | 152 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 155 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 156 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 158 |
| 30:13.0 | 46m | 2:21.3 | 124 | 726 | 18 | 156 |
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Workout Graph
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