Kalle Johansson 40:08 row
9,532m
Meters
40:08.2
Time
2:06.3
Pace
596
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1166 |
| Drag Factor | 126 |
February 16, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.2 | 9,532m | 2:06.3 | 174 | 897 | 27 | 158 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 32 | 147 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | 153 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 | 156 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 159 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 | 160 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 | 160 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 160 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 167 |
| 40:08.1 | 29m | 2:19.6 | 128 | 742 | 15 | 166 |
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Workout Graph
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