Kalle Johansson 40:09 row
9,661m
Meters
40:09.7
Time
2:04.7
Pace
613
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 1176 |
| Drag Factor | 133 |
February 19, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.7 | 9,661m | 2:04.7 | 180 | 921 | 28 | 161 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 | 147 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 | 151 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 158 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 159 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 29 | 161 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 | 160 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 163 |
| 40:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 | 176 |
| 40:09.6 | 37m | 2:09.7 | 160 | 851 | 19 | 175 |
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Workout Graph
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