Kalle Johansson 40:07 row
9,661m
Meters
40:07.8
Time
2:04.6
Pace
613
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 1325 |
| Drag Factor | 116 |
March 01, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.8 | 9,661m | 2:04.6 | 181 | 922 | 27 | 162 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 30 | 151 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 | 152 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 | 157 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 160 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 | 162 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 | 162 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 29 | 166 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 | 178 |
| 40:07.8 | 28m | 2:19.2 | 130 | 745 | 8 | 178 |
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Workout Graph
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