Kalle Johansson 40:00 row
9,562m
Meters
40:00.0
Time
2:05.4
Pace
605
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 1215 |
| Drag Factor | 112 |
March 08, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,562m | 2:05.4 | 177 | 909 | 30 | 158 |
| 8:00.0 | 1,927m | 2:04.5 | 181 | 923 | 31 | 151 |
| 16:00.0 | 1,916m | 2:05.2 | 178 | 912 | 31 | 153 |
| 24:00.0 | 1,913m | 2:05.4 | 177 | 910 | 30 | 159 |
| 32:00.0 | 1,872m | 2:08.2 | 166 | 871 | 30 | 159 |
| 40:00.0 | 1,934m | 2:04.0 | 183 | 930 | 30 | 168 |
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Workout Graph
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