Kalle Johansson 40:05 row
9,558m
Meters
40:05.1
Time
2:05.8
Pace
600
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 1387 |
| Drag Factor | 113 |
March 12, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 9,558m | 2:05.8 | 176 | 904 | 30 | 157 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 32 | 146 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 | 151 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 | 156 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 157 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 | 157 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 161 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 162 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 | 170 |
| 40:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 170 |
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Workout Graph
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