Kalle Johansson 20:07 row
4,800m
Meters
20:07.5
Time
2:05.7
Pace
301
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 123 |
March 29, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,800m | 2:05.7 | 176 | 905 | 26 | 161 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 | 154 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 | 158 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 | 162 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 | 166 |
| 20:07.5 | 26m | 2:24.2 | 117 | 701 | 8 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.