Kalle Johansson 8x1:00/r row
1,446m
Meters
10:00.0
Time
3:27.4
Pace
105
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,446m |
| Overall Time | 10:00.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 123 |
April 01, 2024 11:34:40
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,446m | 3:27.4 | 39 | 434 | 19 | 139 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 37 | 136 |
| 1:00.0 | 21m | 23:48.5 | 0 | 300 | 1 | 116 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 38 | 147 |
| 1:00.0 | 13m | 38:27.6 | 0 | 300 | 1 | 127 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 38 | 152 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 37 | 152 |
| 1:00.0 | 15m | 33:20.0 | 0 | 300 | 1 | 132 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 37 | 154 |
| r0m |
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Workout Graph
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