Kalle Johansson 40:07 row
8,693
Meters
40:07.9
Time
2:18.4
Pace
501
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 121 |
April 25, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.9 | 8,693 | 2:18.4 | 132 | 753 | 501 | 25 | 135 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 | 124 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 | 131 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 28 | 134 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 | 137 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 | 139 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 28 | 136 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 | 139 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 61 | 28 | 138 |
| 40:07.9 | 20 | 3:17.5 | 45 | 456 | 1 | 9 | 137 |
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Workout Graph
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