Kalle Johansson 20:14 row
4,108m
Meters
20:14.7
Time
2:27.8
Pace
225
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 123 |
May 19, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.7 | 4,108m | 2:27.8 | 108 | 672 | 25 | 136 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | 143 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 139 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 138 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 132 |
| 20:14.7 | 45m | 2:43.3 | 80 | 576 | 16 | 132 |
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Workout Graph
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