Kalle Johansson 50:16 row
11,393m
Meters
50:16.8
Time
2:12.3
Pace
681
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 1567 |
| Drag Factor | 124 |
May 26, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.8 | 11,393m | 2:12.3 | 151 | 819 | 30 | 140 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 32 | 133 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 33 | 140 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 141 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 141 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 | 141 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 140 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 142 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 142 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 | 143 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 | 143 |
| 50:16.8 | 58m | 2:24.8 | 115 | 696 | 21 | 142 |
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Workout Graph
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