Kalle Johansson 20:11 row
3,995m
Meters
20:11.0
Time
2:31.5
Pace
214
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 123 |
July 28, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.0 | 3,995m | 2:31.5 | 101 | 645 | 24 | 140 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 141 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 140 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 141 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 139 |
| 20:11.0 | 33m | 2:46.6 | 76 | 560 | 16 | 139 |
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Workout Graph
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