Kalle Johansson 40:15 row
8,926m
Meters
40:15.4
Time
2:15.3
Pace
524
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
| Drag Factor | 126 |
September 02, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.4 | 8,926m | 2:15.3 | 141 | 786 | 29 | 138 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 | 137 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 138 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 140 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 | 139 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 140 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 | 140 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 139 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 137 |
| 40:15.4 | 51m | 2:30.9 | 102 | 649 | 20 | 137 |
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Workout Graph
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