Kalle Johansson 30:10 row
6,408m
Meters
30:10.2
Time
2:21.2
Pace
362
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 125 |
September 20, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.2 | 6,408m | 2:21.2 | 124 | 727 | 26 | 138 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 142 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 | 140 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 138 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 138 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 | 138 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 137 |
| 30:10.2 | 31m | 2:44.5 | 79 | 570 | 12 | 137 |
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Workout Graph
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