Kalle Johansson 30:10 row
7,641m
Meters
30:10.1
Time
1:58.4
Pace
513
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 941 |
| Drag Factor | 127 |
November 12, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.1 | 7,641m | 1:58.4 | 211 | 1024 | 28 | 157 |
| 5:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 34 | 158 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 32 | 154 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 | 157 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 30 | 158 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 | 160 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 | 159 |
| 30:10.0 | 36m | 2:18.8 | 131 | 749 | 12 | 159 |
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Workout Graph
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