Kalle Johansson 20:12 row
4,244m
Meters
20:12.4
Time
2:22.8
Pace
238
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 124 |
November 14, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.4 | 4,244m | 2:22.8 | 120 | 713 | 27 | 132 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 | 131 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 133 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 | 134 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 132 |
| 20:12.4 | 39m | 2:38.9 | 87 | 599 | 19 | 132 |
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Workout Graph
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