Kalle Johansson 30:11 row
6,707m
Meters
30:11.5
Time
2:15.0
Pace
395
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 886 |
| Drag Factor | 121 |
November 18, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.5 | 6,707m | 2:15.0 | 142 | 789 | 27 | 133 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 | 133 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 133 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 | 133 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 134 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 133 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 | 135 |
| 30:11.5 | 38m | 2:31.3 | 101 | 647 | 16 | 134 |
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Workout Graph
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