Kalle Johansson 55:11 row
12,626m
Meters
55:11.2
Time
2:11.1
Pace
765
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 1890 |
| Drag Factor | 76 |
December 10, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:11.2 | 12,626m | 2:11.1 | 155 | 834 | 30 | 147 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 34 | 144 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 | 146 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 33 | 149 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 | 148 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 148 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 | 149 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 | 147 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 147 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 | 145 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 | 148 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 146 |
| 55:11.1 | 38m | 2:26.0 | 112 | 686 | 16 | 147 |
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Workout Graph
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