Kalle Johansson 40:13 row
9,549
Meters
40:13.5
Time
2:06.3
Pace
596
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 1474 |
| Drag Factor | 73 |
February 06, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:13.5 | 9,549 | 2:06.3 | 173 | 896 | 596 | 31 | 142 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 34 | 134 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 34 | 138 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 33 | 139 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 33 | 141 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 31 | 139 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 32 | 144 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 33 | 147 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 33 | 149 |
| 40:13.5 | 47 | 2:23.6 | 118 | 706 | 2 | 19 | 149 |
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Workout Graph
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