Kalle Johansson 40:21 row
9,696
Meters
40:21.9
Time
2:04.8
Pace
613
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Stroke Count | 1485 |
| Drag Factor | 72 |
February 13, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:21.9 | 9,696 | 2:04.8 | 180 | 911 | 613 | 31 | 151 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 34 | 135 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 33 | 145 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 33 | 151 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 33 | 148 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 33 | 150 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 33 | 152 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 33 | 153 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 33 | 163 |
| 40:21.9 | 76 | 2:24.0 | 117 | 657 | 4 | 19 | 162 |
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Workout Graph
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