Kalle Johansson 40:16 row
9,897
Meters
40:16.1
Time
2:02.0
Pace
643
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 1242 |
| Drag Factor | 125 |
March 25, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.1 | 9,897 | 2:02.0 | 192 | 962 | 643 | 30 | 155 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 33 | 142 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 32 | 147 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 31 | 149 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 31 | 150 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 30 | 154 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 30 | 153 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 30 | 155 |
| 40:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 31 | 173 |
| 40:16.0 | 67 | 1:59.4 | 206 | 1007 | 4 | 22 | 173 |
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Workout Graph
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