Kayleigh Hateley v50c/2:00r...5 row
2,294m
Meters
9:47.5
Time
2:08.0
Pace
150
Calories
163
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,388m |
| Overall Time | 19:47.5 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 174 |
May 22, 2023 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:47.5 | 2,294m | 2:08.0 | 167 | 873 | 33 | 163 | |
| 3:03.2 | 750m | 2:02.1 | 192 | 961 | 35 | 175 | |
| r: 2:00 | 17m | ||||||
| 2:48.9 | 635m | 2:12.9 | 149 | 812 | 32 | 178 | |
| r: 2:00 | 20m | ||||||
| 2:05.4 | 473m | 2:12.5 | 150 | 817 | 33 | 178 | |
| r: 2:00 | 17m | ||||||
| 1:15.6 | 297m | 2:07.2 | 170 | 884 | 34 | 145 | |
| r: 2:00 | 19m | ||||||
| 0:34.4 | 139m | 2:03.7 | 185 | 935 | 37 | 142 | |
| r: 2:00 | 21m | ||||||
| r94m |
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Workout Graph
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