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Kayleigh Hateley v0:20/0:10r...24 row

2,006

Meters

8:00.0

Time

1:59.6

Pace

80

Calories

144

Heart Rate

Rest Distance396
Rest Time10:50.0
Overall Distance2,402
Overall Time18:50.0
Average Watts204
Calories Per Hour1003
Stroke Rate41
Stroke Count340
Drag Factor166

June 16, 2023 15:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,006 1:59.6 204 1003 41 144
0:20.0 93 1:47.5 282 1268 45 96
r: 0:10 21
0:20.0 90 1:51.1 255 1178 45 103
r: 0:10 19
0:20.0 87 1:54.9 230 1093 42 111
r: 0:10 20
0:20.0 84 1:59.0 207 1013 42 108
r: 0:10 16
0:20.0 84 1:59.0 207 1013 42 103
r: 0:10 15
0:20.0 84 1:59.0 207 1013 42 104
r: 0:10 17
0:20.0 84 1:59.0 207 1013 39 124
r: 0:10 18
0
0:20.0 79 2:06.5 173 893 39 131
r: 0:10 21
0:20.0 86 1:56.2 223 1066 42 134
r: 0:10 16
0:20.0 84 1:59.0 207 1013 42 151
r: 0:10 15
0:20.0 80 2:05.0 179 916 39 161
r: 0:10 12
0:20.0 82 2:01.9 193 964 39 164
r: 0:10 18
0:20.0 81 2:03.4 186 940 39 162
r: 0:10 19
0:20.0 81 2:03.4 186 940 39 174
r: 0:10 14
0:20.0 83 2:00.4 200 988 42 176
r: 4:00 17
0:20.0 85 1:57.6 215 1039 42 145
r: 0:10 19
0:20.0 84 1:59.0 207 1013 42 151
r: 0:10 19
0:20.0 85 1:57.6 215 1039 42 142
r: 0:10 19
0:20.0 82 2:01.9 193 964 42 164
r: 0:10 17
0:20.0 82 2:01.9 193 964 39 178
r: 0:10 18
0:20.0 80 2:05.0 179 916 39 181
r: 0:10 13
0:20.0 81 2:03.4 186 940 39 181
r: 0:10 16
0:20.0 82 2:01.9 193 964 42 182
r: 0:10 17
r396

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Workout Graph

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