Kayleigh Hateley 30:08 row
5,973
Meters
30:08.7
Time
2:31.4
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 149 |
October 25, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 5,973 | 2:31.4 | 101 | 640 | 322 | 29 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 29 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 30 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 30 |
| 30:08.7 | 24 | 3:01.2 | 59 | 413 | 1 | 14 |
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Workout Graph
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