Kayleigh Hateley 30:08 row
5,973m
Meters
30:08.7
Time
2:31.4
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 149 |
October 25, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 5,973m | 2:31.4 | 101 | 647 | 29 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 30:08.7 | 24m | 3:01.2 | 59 | 502 | 14 |
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Workout Graph
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