Adam Cheang 1000m row
1,000
Meters
3:00.0
Time
1:30.0
Pace
96
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 37 |
| Stroke Count | 112 |
July 10, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 1,000 | 1:30.0 | 480 | 1952 | 37 |
| 0:33.6 | 200 | 1:24.0 | 591 | 2332 | 39 |
| 0:35.1 | 400 | 1:27.7 | 518 | 2082 | 36 |
| 0:36.4 | 600 | 1:31.0 | 464 | 1898 | 38 |
| 0:37.7 | 800 | 1:34.2 | 418 | 1738 | 35 |
| 0:37.2 | 1,000 | 1:33.0 | 435 | 1797 | 39 |
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Workout Graph
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