Karl Ottet 3:45 row
621
Meters
3:45.3
Time
3:01.4
Pace
32
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 103 |
January 11, 2026 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.3 | 621 | 3:01.4 | 59 | 501 | 32 | 17 | 107 |
| 3:45.3 | 621 | 3:01.4 | 59 | 501 | 32 | 17 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.