Karl Ottet 20:00 row
3,693m
Meters
20:00.0
Time
2:42.4
Pace
193
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 93 |
March 07, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,693m | 2:42.4 | 82 | 580 | 19 | 121 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 26 | 105 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 21 | 106 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 19 | 110 |
| 8:00.0 | 373m | 2:40.8 | 84 | 589 | 21 | 117 |
| 10:00.0 | 325m | 3:04.6 | 56 | 491 | 13 | 118 |
| 12:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 122 |
| 14:00.0 | 361m | 2:46.2 | 76 | 562 | 16 | 130 |
| 16:00.0 | 349m | 2:51.9 | 69 | 537 | 20 | 125 |
| 18:00.0 | 353m | 2:49.9 | 71 | 545 | 24 | 126 |
| 20:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 152 |
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