Karl Ottet 28:07 row
5,432m
Meters
28:07.1
Time
2:35.2
Pace
195
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 180 |
March 11, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.1 | 5,432m | 2:35.2 | 93 | 621 | 19 | 124 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 104 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 111 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 94 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 146 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 166 |
| 28:07.0 | 554m | 2:48.7 | 73 | 550 | 19 | 124 |
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