Karl Ottet 20:00 row
3,927m
Meters
20:00.0
Time
2:32.7
Pace
211
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 104 |
March 13, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,927m | 2:32.7 | 98 | 637 | 19 | 125 |
| 2:00.0 | 348m | 2:52.4 | 68 | 535 | 24 | 81 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 21 | 112 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 20 | 114 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 20 | 107 |
| 10:00.0 | 372m | 2:41.2 | 83 | 587 | 13 | 134 |
| 12:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 141 |
| 14:00.0 | 375m | 2:40.0 | 85 | 594 | 17 | 134 |
| 16:00.0 | 389m | 2:34.2 | 95 | 628 | 20 | 133 |
| 18:00.0 | 376m | 2:39.5 | 86 | 596 | 22 | 133 |
| 20:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 169 |
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