Karl Ottet 5000m row
5,000m
Meters
21:48.6
Time
2:10.8
Pace
302
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 97 |
April 05, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.6 | 5,000m | 2:10.8 | 156 | 837 | 20 | 149 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 22 | 83 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 20 | 156 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 19 | 161 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 19 | 165 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 20 | 181 |
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Workout Graph
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