Karl Ottet 5000m row
5,000m
Meters
22:15.4
Time
2:13.5
Pace
297
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 102 |
December 28, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.4 | 5,000m | 2:13.5 | 147 | 805 | 21 | 135 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 21 | 123 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 21 | 127 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 22 | 126 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 22 | 128 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 23 | 175 |
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Workout Graph
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