Karl Ottet 30:27 row
6,016m
Meters
30:27.5
Time
2:31.8
Pace
324
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 100 |
January 02, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.5 | 6,016m | 2:31.8 | 100 | 643 | 21 | 135 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 117 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 115 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 128 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 143 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 148 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 151 |
| 30:27.5 | 94m | 2:26.2 | 112 | 684 | 20 | 149 |
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Workout Graph
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