Karl Ottet 5:24 row
897m
Meters
5:24.7
Time
3:00.9
Pace
45
Calories
121
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 104 |
January 13, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 897m | 3:00.9 | 59 | 503 | 21 | 121 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 23 | 119 |
| 5:24.6 | 82m | 2:30.0 | 104 | 656 | 19 | 124 |
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Workout Graph
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