Karl Ottet 21:46 row
4,523m
Meters
21:46.9
Time
2:24.4
Pace
254
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 102 |
March 07, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.9 | 4,523m | 2:24.4 | 116 | 699 | 21 | 135 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 115 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 131 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 132 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 143 |
| 21:46.9 | 382m | 2:19.9 | 128 | 739 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.