Dan DeSnyder 5000m row
5,000m
Meters
18:17.0
Time
1:49.7
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 128 |
October 14, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.0 | 5,000m | 1:49.7 | 265 | 1212 | 27 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 27 |
| 3:41.0 | 2,000m | 1:50.5 | 259 | 1192 | 27 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 28 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 28 |
| 3:35.4 | 5,000m | 1:47.7 | 280 | 1264 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.