Sherry Wong 100m row
100
Meters
0:20.5
Time
1:42.5
Pace
8
Calories
145
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 47 |
| Stroke Count | 16 |
| Drag Factor | 118 |
December 01, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 47 | 145 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 47 | 145 |
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Workout Graph
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