Kendall Fosler v500m/2:00r...5 row
2,500m
Meters
13:15.9
Time
2:39.1
Pace
130
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,629m |
| Overall Time | 23:15.9 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 130 |
August 17, 2024 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.9 | 2,500m | 2:39.1 | 87 | 598 | 22 | |
| 2:37.6 | 500m | 2:37.6 | 89 | 607 | 23 | |
| r: 2:00 | 42m | |||||
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 23 | |
| r: 2:00 | 24m | |||||
| 2:40.0 | 500m | 2:40.0 | 85 | 594 | 22 | |
| r: 2:00 | 19m | |||||
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 22 | |
| r: 2:00 | 32m | |||||
| 2:40.1 | 500m | 2:40.1 | 85 | 593 | 22 | |
| r: 2:00 | 12m | |||||
| r129m |
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Workout Graph
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