Terje Reiersdal 10x1000m/1:00r SkiErg
10,000
Meters
42:38.3
Time
2:07.9
Pace
630
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,186 |
| Overall Time | 52:38.3 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 44 |
| Stroke Count | 1881 |
| Drag Factor | 128 |
December 21, 2025 22:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.3 | 10,000 | 2:07.9 | 167 | 886 | 44 | |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 822 | 40 | |
| 4:22.2 | 1,000 | 2:11.1 | 155 | 919 | 41 | |
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1034 | 47 | |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 868 | 45 | |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 868 | 43 | |
| 4:16.3 | 1,000 | 2:08.1 | 166 | 870 | 43 | |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 45 | |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 873 | 45 | |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 47 | |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 875 | 46 | |
| r186 |
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Workout Graph
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